David Kennard 47:49 row
10,003m
Meters
47:49.8
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
May 03, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.8 | 10,003m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 47:49.8 | 563m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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