David Kennard 47:49 row
10,003
Meters
47:49.8
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
May 03, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.8 | 10,003 | 2:23.4 | 119 | 704 | 562 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 47:49.8 | 563 | 2:30.7 | 102 | 657 | 31 | 22 |
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Workout Graph
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