David Kennard 10000m row
10,000
Meters
46:51.8
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
May 08, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.8 | 10,000 | 2:20.5 | 126 | 734 | 574 | 23 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 919 | 127 | 22 |
| 9:31.3 | 4,000 | 2:22.8 | 120 | 712 | 113 | 23 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 682 | 111 | 23 |
| 9:40.4 | 8,000 | 2:25.1 | 115 | 688 | 111 | 23 |
| 9:37.4 | 10,000 | 2:24.3 | 116 | 698 | 112 | 24 |
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Workout Graph
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