David Kennard 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
May 10, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 22 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 23 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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