David Kennard 23:31 row
5,005
Meters
23:31.4
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 125 |
May 16, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.4 | 5,005 | 2:20.9 | 125 | 726 | 285 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 23:31.4 | 819 | 2:09.0 | 163 | 851 | 50 | 23 |
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Workout Graph
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