David Kennard 23:31 row
5,005m
Meters
23:31.4
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 125 |
May 16, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,005m | 2:20.9 | 125 | 729 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 23:31.4 | 819m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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