David Kennard 24:40 row
5,011m
Meters
24:40.9
Time
2:27.7
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
June 18, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.9 | 5,011m | 2:27.7 | 108 | 673 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 24:40.9 | 951m | 2:27.6 | 109 | 673 | 22 |
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Workout Graph
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