David Kennard 34:24 row
7,007m
Meters
34:24.6
Time
2:27.3
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
June 19, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.6 | 7,007m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 34:24.6 | 908m | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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