David Kennard 25:01 row
5,001m
Meters
25:01.3
Time
2:30.0
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
June 26, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.3 | 5,001m | 2:30.0 | 103 | 656 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 25:01.3 | 938m | 2:40.6 | 84 | 590 | 21 |
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Workout Graph
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