David Kennard 23:04 row
5,006m
Meters
23:04.9
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 114 |
July 17, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.9 | 5,006m | 2:18.3 | 132 | 755 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 23:04.9 | 617m | 2:29.8 | 104 | 658 | 23 |
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Workout Graph
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