David Kennard 23:42 row
5,033m
Meters
23:42.6
Time
2:21.3
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 105 |
July 24, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.6 | 5,033m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 23:42.6 | 714m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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