David Kennard 27:43 row
5,525
Meters
27:43.0
Time
2:30.4
Pace
305
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 109 |
July 27, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.0 | 5,525 | 2:30.4 | 103 | 660 | 305 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 27:43.0 | 432 | 3:08.6 | 52 | 463 | 21 | 21 |
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Workout Graph
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