David Kennard 48:18 row
10,005m
Meters
48:18.9
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
July 31, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 10,005m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 48:18.9 | 705m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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