David Kennard 47:45 row
10,005m
Meters
47:45.4
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
September 05, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.4 | 10,005m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 47:45.4 | 529m | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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