David Kennard 47:45 row
10,005
Meters
47:45.4
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
September 05, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.4 | 10,005 | 2:23.1 | 119 | 708 | 564 | 22 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 47:45.4 | 529 | 2:36.3 | 92 | 609 | 28 | 24 |
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Workout Graph
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