David Kennard 34:21 row
7,019m
Meters
34:21.9
Time
2:26.8
Pace
394
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 117 |
September 06, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.9 | 7,019m | 2:26.8 | 110 | 680 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 34:21.9 | 767m | 2:50.7 | 70 | 542 | 21 |
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Workout Graph
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