David Kennard 4:30 row
999m
Meters
4:30.4
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
September 14, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 999m | 2:15.3 | 141 | 785 | 22 |
| 4:30.4 | 999m | 2:15.3 | 141 | 785 | 22 |
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