David Kennard 227m row
227m
Meters
16:00.3
Time
35:15.1
Pace
13
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 112 |
October 17, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.3 | 227m | 35:15.1 | 300 | 18 | |
| 1:06.3 | 227m | 2:26.0 | 112 | 686 | 18 |
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