David Kennard 10000m row
10,000m
Meters
45:39.6
Time
2:16.9
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 118 |
November 09, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.6 | 10,000m | 2:16.9 | 136 | 768 | 21 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 21 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 21 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 22 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 22 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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