David Kennard 10000m row
10,000m
Meters
43:49.4
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 119 |
November 10, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.4 | 10,000m | 2:11.4 | 154 | 830 | 22 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 21 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 22 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 23 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 23 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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