David Kennard 5288m row
5,288m
Meters
26:30.9
Time
2:30.4
Pace
295
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 119 |
November 12, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.9 | 5,288m | 2:30.4 | 103 | 653 | 21 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 22 |
| 10:41.3 | 4,000m | 2:40.3 | 85 | 592 | 21 |
| 6:38.9 | 5,288m | 2:34.8 | 94 | 624 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.