David Kennard 4996m row
4,996m
Meters
39:11.3
Time
3:55.3
Pace
293
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 120 |
November 22, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.3 | 4,996m | 3:55.3 | 27 | 392 | 20 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 21 |
| 11:17.0 | 4,000m | 2:49.2 | 72 | 548 | 19 |
| 4:48.6 | 4,996m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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