David Kennard 22:46 row
5,005m
Meters
22:46.6
Time
2:16.5
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 120 |
November 28, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,005m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 22:46.6 | 544m | 2:33.1 | 97 | 635 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.