David Kennard 44:50 row
10,002m
Meters
44:50.0
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 116 |
December 04, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.0 | 10,002m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 44:50.0 | 1,025m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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