David Kennard 23:08 row
5,014m
Meters
23:08.9
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 117 |
December 13, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,014m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 23:08.9 | 669m | 2:21.1 | 124 | 728 | 22 |
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Workout Graph
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