David Kennard 1:00:00 row
12,275m
Meters
1:00:00.0
Time
2:26.6
Pace
701
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 118 |
December 20, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,275m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 16 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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