David Kennard 22:03 row
5,002m
Meters
22:03.7
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 119 |
December 21, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,002m | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 22:03.7 | 528m | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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