David Kennard 40:58 row
8,751m
Meters
40:58.6
Time
2:20.4
Pace
511
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 120 |
December 22, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.6 | 8,751m | 2:20.4 | 126 | 734 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 40:58.6 | 9m | 54:15.5 | 0 | 300 | 0 |
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Workout Graph
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