David Kennard 46:04 row
10,017m
Meters
46:04.2
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
January 01, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.2 | 10,017m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 46:04.2 | 190m | 2:48.9 | 73 | 549 | 23 |
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Workout Graph
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