David Kennard 5:16 row
1,095m
Meters
5:16.8
Time
2:24.6
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 109 |
January 07, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,095m | 2:24.6 | 116 | 697 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 5:16.8 | 55m | 2:32.7 | 98 | 638 | 19 |
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Workout Graph
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