David Kennard 23:11 row
5,007m
Meters
23:11.4
Time
2:18.9
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 108 |
January 17, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,007m | 2:18.9 | 130 | 749 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 23:11.4 | 691m | 2:18.4 | 132 | 753 | 24 |
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Workout Graph
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