David Kennard 30:23 row
6,516m
Meters
30:23.9
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 106 |
February 02, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 6,516m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 30:23.9 | 85m | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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