David Kennard 11:20 row
2,504m
Meters
11:20.6
Time
2:15.9
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 119 |
February 06, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,504m | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 11:20.6 | 352m | 1:54.4 | 233 | 1102 | 22 |
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Workout Graph
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