David Kennard 21097m row
21,097m
Meters
1:51:07.7
Time
2:38.0
Pace
1203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 2277 |
| Drag Factor | 115 |
February 14, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:07.7 | 21,097m | 2:38.0 | 89 | 605 | 20 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 21 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 20 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 22 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 24 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 23 |
| 9:52.7 | 12,000m | 2:28.1 | 108 | 670 | 22 |
| 15:46.0 | 14,000m | 3:56.5 | 26 | 391 | 15 |
| 9:12.4 | 16,000m | 2:18.1 | 133 | 757 | 23 |
| 12:41.5 | 18,000m | 3:10.3 | 51 | 474 | 17 |
| 12:24.3 | 20,000m | 3:06.0 | 54 | 486 | 21 |
| 5:07.4 | 21,097m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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