David Kennard 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 116 |
February 16, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 23 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 23 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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