David Kennard 10000m row
10,000
Meters
46:50.4
Time
2:20.5
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
April 10, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.4 | 10,000 | 2:20.5 | 126 | 734 | 579 | 22 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 126 | 22 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 121 | 22 |
| 9:49.3 | 6,000 | 2:27.3 | 109 | 676 | 110 | 23 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 111 | 22 |
| 9:46.8 | 10,000 | 2:26.7 | 111 | 681 | 111 | 23 |
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Workout Graph
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