David Kennard 1:00:00 row
13,790
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 116 |
April 22, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,790 | 2:10.5 | 157 | 841 | 839 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
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