David Kennard 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 113 |
April 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 24 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 25 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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