David Kennard 5:23 row
1,016m
Meters
5:23.0
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 115 |
April 28, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,016m | 2:38.9 | 87 | 599 | 21 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 5:23.0 | 61m | 3:08.5 | 52 | 479 | 18 |
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