David Kennard 44:56 row
7,184m
Meters
44:56.1
Time
3:07.6
Pace
455
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 705 |
| Drag Factor | 115 |
April 28, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 7,184m | 3:07.6 | 53 | 482 | 15 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 35:00.0 | 1m | 41:40:00.0 | 0 | 300 | 0 |
| 40:00.0 | 0 | ||||
| 44:56.1 | 0 |
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Workout Graph
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