David Kennard 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 116 |
April 29, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 23 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 23 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 24 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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