David Kennard 59:04 row
10,003m
Meters
59:04.3
Time
2:57.1
Pace
740
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 1055 |
| Drag Factor | 115 |
May 03, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:04.3 | 10,003m | 2:57.1 | 63 | 516 | 17 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 50:00.0 | 0 | ||||
| 55:00.0 | 0 | ||||
| 59:04.3 | 0 |
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Workout Graph
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