David Kennard 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 114 |
May 10, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 24 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 26 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 23 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 25 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.