David Kennard 8000m row
8,000m
Meters
33:32.7
Time
2:05.7
Pace
506
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 113 |
May 17, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.7 | 8,000m | 2:05.7 | 176 | 905 | 23 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 22 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 22 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 24 |
| 4:09.7 | 7,000m | 2:04.8 | 180 | 918 | 25 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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