David Kennard 40:49 row
9,009m
Meters
40:49.0
Time
2:15.9
Pace
540
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 113 |
May 18, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.0 | 9,009m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 40:49.0 | 46m | 8:52.6 | 2 | 307 | 17 |
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Workout Graph
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