David Kennard 5000m row
5,000m
Meters
21:31.4
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 114 |
May 31, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 23 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 23 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 24 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 23 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 24 |
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Workout Graph
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