David Kennard 23:08 row
5,006m
Meters
23:08.5
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 115 |
June 01, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,006m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 23:08.5 | 627m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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