David Kennard 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
616
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 111 |
June 10, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 23 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 23 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 25 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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