David Kennard 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
June 11, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 863 | 618 | 24 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 130 | 23 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 128 | 24 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 123 | 24 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 119 | 25 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 118 | 25 |
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Workout Graph
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