David Kennard 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
621
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 116 |
June 16, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 24 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 23 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 23 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 25 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 25 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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