David Kennard 5012m row

5,012m

Meters

22:13.9

Time

2:13.0

Pace

311

Calories

Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count491
Drag Factor121

June 17, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.9 5,012m 2:13.0 149 811 22
8:12.1 2,000m 2:03.0 188 946 23
9:28.3 4,000m 2:22.0 122 720 23
3:54.8 5,012m 1:56.0 224 1071 22

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Workout Graph

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