David Kennard 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
609
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
June 19, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 23 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 23 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 23 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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