David Kennard 43:08 row
10,011
Meters
43:08.3
Time
2:09.2
Pace
624
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 119 |
June 29, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.3 | 10,011 | 2:09.2 | 162 | 857 | 624 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 59 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 43:08.3 | 693 | 2:15.8 | 140 | 780 | 41 | 25 |
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Workout Graph
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